Running The Extra Miles
Recover and Strengthen
As a Doctor of Physical Therapy, I specialize in helping runners and athletes overcome injuries, relieve pain, and get back to their best. My approach combines run coaching and sport specialized treatment with evidence-based techniques to ensure a full, lasting recovery. Together, we'll rebuild strength and resilience.
Fighting a nagging injury?
Become Resilient
Progress isn’t always easy, but it's worth it. I’m here to support and inspire you every step of the way. Through challenges and victories, I’ll be your biggest cheerleader—helping you push past limits and achieve what you didn’t think was possible.
Need a self-guided run, strength, or rehab program?
Why Should You Work With Me?
As a passionate advocate for runners, athletes and active individuals of all levels, my mission is simple: to help you achieve your goals—injury-free.
With over 10 years of combined experience in competitive running and coaching, plus a doctorate in physical therapy, I offer a unique approach that addresses not just your running, but your overall strength and injury prevention.
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Whether you’re recovering from an injury, improving your running performance, or building a stronger, more resilient body, I design tailored plans that considers your background, goals, and any past injuries. As a Doctor of Physical Therapy, I focus on strengthening muscles, improving mobility, and creating sustainable progress so you can run safer and perform better.
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The sky’s the limit when you have the right training and support. I’m here to guide you through challenges, prevent setbacks, and unlock your full potential, ensuring your journey is both empowering and injury-free.
