In your FREE 30-minute consultation, we’ll discuss your pain, discomfort, and any obstacles preventing you from reaching your goals. We’ll then determine if we’re a good fit to work together. If so, we’ll move into an evaluation to identify muscular imbalances, strength deficits, mobility issues, and potential injury risks based on your biomechanics and movement patterns.

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After our evaluation, I’ll create a personalized virtual PT program tailored to your unique needs, focusing on targeted exercises to address your pain and movement patterns. This program will help alleviate your pain and guide you toward a pain-free lifestyle through consistent effort and completion. The exercises will be specifically designed to mimic the demands of your sport or daily activities.

You’ll receive 2-3 programs to complete each week, with monthly updates. Throughout your journey, you’ll have direct access to me via my App for ongoing support and customized care every step of the way! Included in the price is a monthly video call, which you can initiate and schedule here!

The virtual concierge physical therapy service is designed to provide you with ongoing support through frequent text communication and a monthly video call. During our video call, we’ll discuss how the exercises are feeling, your pain levels, progress, and any other concerns.

With my Doctorate in Physical Therapy, I have a deep understanding of pain behavior and can adjust your program to ensure we’re meeting your goals. I’ll monitor your symptoms to track whether your injury is improving or worsening, making any necessary adjustments to your exercises. Through tailored exercise prescription and modifications, we’ll work together to ensure you make steady progress and achieve lasting recovery!

I don’t accept insurance, but you can easily pay using your FSA/HSA debit card! If you don’t have an FSA/HSA debit card, I can send you an invoice that you can submit to your insurance plan for reimbursement. Please contact connect@runningtheextramiles.com to request an invoice.

Operating on a cash-based model allows me to provide you with the highest quality, individualized care without being restricted by insurance limitations. This flexibility enables me to take a comprehensive, full-body approach to your treatment, resulting in better outcomes and faster recovery!

As each program is custom-tailored specifically to your individual needs and goals, ALL SALES ARE FINAL, and refunds are not available. If you wish to cancel your upcoming payment for the next month, please notify me at least one week in advance of your renewal date to ensure a smooth transition.

You can easily cancel by directly messaging me through the app, or by sending an email to connect@runningtheextramiles.com