Improve Your Running with Increased Strength, Speed, Confidence, and Relief from Pain
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Physical Therapy Online Consults
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Comprehensive Running Programs
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Injury Rehabilitation Programs
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Customized Strength Plans
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1-on-1 Personal Coaching
Welcome! I'm Bonnie Wilder and I offer the unique combination of being a Doctor of Physical Therapy, run coach, strength coach, and competitive runner. I'm here to help injuries, increase your fitness, and make your next race stronger, faster, and pain-free.
Learn more about me here.
Services Offered
Cheers To Success: What My Clients Are Saying...
Amanda - Los Angeles, CA
"I’ve had the privilege of having Bonnie as my run coach! Over the course of five months, she took me from NO running to being able to complete a 3 minute PR on my half marathon on a tough, hilly course, and complete a full marathon with no injuries and all smiles. I was able to safely ramp up to run over 100 miles each month during my training. Most importantly, she was there every step of the way to answer questions and encourage me. She believed in my abilities as a beginner runner, and I’m so grateful that she has helped instill a love of running in my life."
Running The Extra Miles Featured on...
Why Work With Me?
My mission is to help every runner achieve their goals, injury-free! With 10+ years of experience, personalized coaching, and unyielding support, I take into consideration your background, concerns, goals, and current/past injuries.
The sky is the limit, and your potential is endless with the right amount of training and coaching. I'm here to be your encouragement and guide you through challenges.
Ready To Take That First Step?
Contact me and I'll schedule you for a virtual consultation!