"My 14-year-old daughter and 16-year-old son have had an amazing experience working with Dr. Bonnie! My son had been dealing with knee and foot pain for over a year and my daughter was having similar symptoms. Dr. Bonnie has made virtual PT so easy and highly effective! Their workouts are tailored to their needs each week and sent to them on her app. Videos and detailed instructions keep it super simple. The kids report in to her multiple times a week and she always responds in a timely manner with suggestions/modifications if needed and lots of words of encouragement. Both kids are finding great results! My daughter is nearly pain free, my son is down to a 2/10 pain, and both are consistently improving. We are so grateful we found Dr. Bonnie! She's been a game changer for us!"

"This journey has been life changing! I'm 50 and feeling so good now that I've been consistently working with Dr. Bonnie. Just months ago I struggled to run a mile. I just finished a 1/4 marathon race with a time of 1:03:35, averaging a 9:42 mile pace. It was tough, but I felt strong the entire way through and even after. I never thought I'd feel this good running again. Thank you, Bonnie, for all your help and guidance - this journey has truly been life changing!"

"I spent years running through hip and glute pain until meeting Dr. Bonnie. Not only am I running pain free now, but I've completed 2 marathons within weeks of each other with no issues. I feel most runners believe rest is the best for injury, but in listening to my body I've realized this never has worked for me and thanks the core of what Dr. Bonnie teaches. Her approach is amazing!"

"After a serious ankle sprain and two years of pain, stiffness, and failed treatments, I had nearly given up on running. Multiple doctors and over a year of in-person Physical Therapy didn’t help. Then I found Bonnie. Her Virtual Physical Therapy program and personalized running plan completely changed my recovery. Within weeks, my mobility improved. Within months, I was jogging again, pain-free. I’m now running 13 miles a week with no swelling or stiffness. Bonnie’s expertise, especially with chronic and complex injuries, likely saved me from an unnecessary surgery. If you’re stuck, frustrated, or losing hope, I can’t recommend her enough!"

"When I started working with Bonnie, I had just dropped out of a race and felt unsure about my recovery. But Bonnie encouraged me to stay the course. She truly understands injuries—especially within the unique demands of running—and knew exactly what was going wrong. Now, I’m back to running pain-free. I highly recommend Bonnie to anyone struggling to get back on the road. Five stars!"

"I began working with Dr. Bonnie after I suffered a partial tear of my Quadriceps Tendon in May 2024. Four months later, I can honestly say that I wouldn’t be where I am today on my road to recovery if it wasn’t for Bonnie. Her knowledge of and passion for the sport is second to none. Not only does she have the education, but she has the experience. An avid runner herself, she understands everything it entails to train at a high level— and most importantly, to do so pain-free. My rehab program was specifically designed for me, my injury, and my recovery goals. The strength exercises, mobility routines, and treadmill/return to running ramp up allowed me to build back my strength, endurance, and confidence. Because of Bonnie’s expertise and guidance, I now know the proper ways to train, condition, and prepare my body to endure the rigors of running and achieve my goals!"

"I’m a 47-year-old woman who loves to stay active, but chronic knee pain had me convinced my running days were behind me, chalking it up to the dreaded 'aging process.' Enter Bonnie, an incredible Physical Therapist, who turned my thoughts around. Bonnie doesn’t just use technology as a social tool; she wields it like a healing lifeline, pinpointing my knee issues. With her innate sense of knowing exactly when to push me and when to allow me to recover, she had me feeling strong and hopeful in just a few months. Bonnie's approach was like having a cheerleader with a Ph.D. — supportive, insightful, and with just the right amount of push to get me back on my feet (literally!). I’m now hopeful running can be a part of my life for many years to come. I can’t thank Bonnie enough for helping me reclaim my active life."

"I reached out to Bonnie with runner’s knee issues, and within days, we met online and she had a personalized program ready for me that same day. The exercises were clear, effective, and easy to fit into my training and work schedule. Bonnie checked in weekly and was quick to adjust the plan when needed. Thanks to her support, I was able to complete a 70-mile mountain race (nearly) pain-free! I now have a solid set of exercises to help prevent future issues, and Bonnie will be my go-to for any training-related concerns. Highly recommend—thank you, Bonnie!"

"I can't say enough good things about Bonnie as a Physical Therapist! After battling patella femoral syndrome for two LONG years with little progress, Bonnie helped me recover in just two months. Her approach was personalized, hands-on, and incredibly effective. She not only focused on strengthening my muscles but also taught me exercises and techniques to maintain long-term improvement. Bonnie's expertise, compassion, and dedication made all the difference in my recovery. I highly recommend her to anyone dealing with physical pain or injury!"

"I'm honestly in a bit of disbelief that I've run 1,200 miles since January, 3 half marathons and a demanding marathon training block and have not been sidelined by any hip or knee injuries despite my past. Completing the NYC marathon recently felt so out of reach just months ago. Truly grateful"

"I’ve had the privilege of having Bonnie as my run coach! Over the course of five months, she took me from NO running to being able to complete a 3 minute PR on my half marathon on a tough, hilly course, and complete a full marathon with no injuries and all smiles. I was able to safely ramp up to run over 100 miles each month during my training. Most importantly, she was there every step of the way to answer questions and encourage me. She believed in my abilities as a beginner runner, and I’m so grateful that she has helped instill a love of running in my life."

"What sets Bonnie apart is not just her combined expertise, but her passion for the sport. It's a pretty special opportunity to come across someone who is an accomplished professional runner AND a doctorally-prepared expert in the mechanics, processes, and treatments specific to athletes and runners. Her love of the sport is infectious and inspiring, which really helps push you to go that extra mile both mentally and physically. I had never run a distance longer than 3 miles, and she pretty immediately got me to 6-7 mile runs that actually feel good!"

"I set out this year with a very aggressive goal for myself and my running. I’ve been working with Bonnie for 5 months now, and I’ve never felt stronger! She has helped guide me to new speeds and really challenged me to believe in myself and my capabilities. I just finished a half marathon with a whopping 17 minute PR - hitting the goal I set out to hit. I’m so ecstatic, and I really could not have done it without Bonnie’s running plans and feedback!! So excited to see what she can help me achieve next!!"

"Coach Bonnie helped me rehab & strengthen my knee in time for my marathon! I reached out to her in 2023 when I was experiencing discomfort in my right knee after having a baby. I couldn't run more than an hour due to knee discomfort and I'd have to slow down. She made a personalized monthly plan for me and during that time I had two PRs - 1 for my half marathon and 1 for my marathon! I ran my fastest marathon in 2024 at 8 months postpartum and got a 35 minute PR from my last marathon in 2022. During the race I experienced ZERO pain in my knee and it was the strongest and most confident I felt in a really long time. I'm grateful for her support and coaching. She was always a text/call away and she checked in very frequently to make sure I was making progress. She was also very considerate with her planning as I was recovering postpartum. I'm really thankful to have been introduced to her!!!"

"Thank you so much Bonnie for your help! A friend told me about you and I'm so happy she did! My plantar fasciitis disappeared with all the exercises you gave me - your program really works! Keep doing what you do to help runners get back to running pain free! Next training cycle I'll definitely be using you as my running coach!"

"I found Bonnie by coincidence on Instagram, which led to an amazing cooperation. Bonnie has been helping me with my bicep/shoulder pain the past two months and she had a clear idea from the start how to help me. From barely being able to sleep on it due to pain or even move it, to zero pain and now finally being able to do what I love - being active and strong. Bonnie has been checking in every week and answered any questions I had. Thank you SO much!"

I was a long time runner, but after taking three years off, I was experiencing some typical aches and pains with returning to running, especially IT band pain. When exercises on my own weren’t getting me anywhere, I reached out and started working with Bonnie. Just a month or so, I was able to run again pain free and soon enough could run over 30 minutes continuously, still pain free! Bonnie created a personalized plan and knows what she’s doing. Her experience helped me get back to running after so many years!

I have been working with Bonnie for a few months. What I really like is having a physical therapist that understands running. I have a tendency like most runners to get hurt, I have tried stretching and other treatments but I always seem to end up at an orthopedic doctor. I lose time running and end up at a physical therapist that does not understand running. With Bonnie it is very different. When I have an issue, I let her know she designs exercises specifically for the issue that I am facing. When I do not have any problems she still checks in with me every week. I can send her photos from my races she will make comments about form. It is great to have someone that understands PT and running. It is like having a physical therapist with you the entire time.