Improve Your Running with Increased Strength, Speed, Confidence, and Relief from Pain!
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Virtual Concierge Physical Thearpy
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Comprehensive Running Programs
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Injury Rehabilitation Programs
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Customized Strength Plans
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1:1 Personal Coaching
Welcome! I'm Dr. Bonnie Wilder and I offer the unique combination of being a Doctor of Physical Therapy, run coach, strength coach, and competitive runner. I'm here to help your injuries, increase your fitness, and make your next race stronger, faster, and pain-free.
Learn more about me here.
Services Offered
Why Work With Me?
My mission is to help every runner achieve their goals, injury-free! With 10+ years of experience, personalized coaching, and unyielding support, I take into consideration your background, concerns, goals, and current/past injuries.
The sky is the limit, and your potential is endless with the right amount of training and coaching. I'm here to be your encouragement and guide you through challenges.
Ready To Take That First Step?
Contact me and I'll schedule you for a virtual consultation!